Author | Aaron Shaw, OTR/L, CHT, CSCS

Aaron Shaw, OTR/L, CHT, CSCS

Aaron Shaw, OTR/L, CHT, CSCS

Articles

The 5-lever framework for a lasting veterinary career

Five practical ways to reduce physical and mental strain, and stay in the profession longer.

Five signs you’re operating in catabolic energy (and don’t know it)

“Sometimes the biggest reason you feel exhausted at the end of the day has nothing to do with how much you're doing,” Jennifer Edwards, DVM, ACC, CPC, ELI-MP, said in this episode of The Resilient Vet: Mind and Body Strategies for Success.

Resilience isn’t built at work: How preshift warm-ups can help veterinary professionals thrive

Learn how to increase resilience in your career through intentional physical and emotional warm-ups before the start of a shift.

The hidden cost of staying strong: How emotional armor protects you, and what it costs

The coping strategies that help veterinarians survive hard cases may also be the ones that wear them down over time.