Author | Aaron Shaw, OTR/L, CHT, CSCS

Aaron Shaw, OTR/L, CHT, CSCS

Aaron Shaw, OTR/L, CHT, CSCS,

Articles

Movement as medicine

Fifteen minutes of targeted movement can help veterinary professionals manage stress, prevent injury, and maintain performance in a demanding profession.

The Resilient Vet: A new podcast for a better life in vet med

In this debut episode of The Resilient Vet: Mind and Body Strategies for Success, Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, share their personal journeys, explore what resilience means in veterinary medicine, and more.

Wellness Tip of the Week: Finding the neutral spine

Aaron Shaw, OTR/L, CHT, CSCS, shares an exercise for aligning the spine in its natural position

Wellness Tip of the Week: An exercise routine for shoulder health

Aaron Shaw, OTR/L, CHT, CSCS shares an exercise that helps correct rounded posture, and more.