Fifteen minutes of targeted movement can help veterinary professionals manage stress, prevent injury, and maintain performance in a demanding profession.
In this debut episode of The Resilient Vet: Mind and Body Strategies for Success, Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, share their personal journeys, explore what resilience means in veterinary medicine, and more.
Aaron Shaw, OTR/L, CHT, CSCS, shares an exercise for aligning the spine in its natural position
Aaron Shaw, OTR/L, CHT, CSCS shares an exercise that helps correct rounded posture, and more.